PHYSIE IS A FUSION OF DANCE AND SPORT...

PHYSIE builds confidence and poise but that’s not all… PHYSIE also develops good posture, strength, fitness, flexibility, co-ordination and balance through a regular program of exercise and dance.

Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm and musical interpretation.

We provide a new syllabus and music every year and run annual competitions for teams and individuals. You don’t have to compete but representing your club with your friends can be a lot of fun. The friends you make at physie will be friends for a lifetime.

National finals for children are at the Olympic Park Sports Centre and for adults are held in the Concert Hall of the Sydney Opera House.

Benefits of Physie
Learning PHYSIE improves confidence, develops a sense of achievement and helps to build self-esteem
in the best way possible – by encouraging girls to perform in front of an audience.

All choreography is designed to develop:

• Strength
• Good posture
• Fitness
• Flexibility
• Balance
• Co-ordination
• Discipline

Other benefits include the development of the following skills, which can assist
with academic achievement:

• Body geography
• Spatial awareness
• Concentration
• Sequencing
• Fine and gross motor skills
• Left/right discrimination
• Listening skills
• Rhythm
• Memory
• Teamwork

And best of all… it’s FUN!

BjP Physie - Empowering Girls for Life